English Wikipedia - The Free Encycl...
Download this dictionary
Powerlifting
Powerlifting is a strength activity that consists of three attempts at maximal weight on three lifts: squatbench press, and deadlift. As in the sport of Olympic weightlifting, it involves lifting weights in three attempts. Powerlifting evolved from a sport known as "odd lifts", which followed the same three-attempt format but used a wider variety of events, akin to strongman competition. Eventually odd lifts became standardized to the current three.

See more at Wikipedia.org...


© This article uses material from Wikipedia® and is licensed under the GNU Free Documentation License and under the Creative Commons Attribution-ShareAlike License