Five Ancestors Fist (Wuzuquan or Ngo-cho Kun) is a Southern Chinese martial art that consists of principles and techniques from five styles:

• the breathing methods and iron body of Bodhidharma (達尊拳)
• the posture and dynamic power of Luohan (羅漢拳)
• the precision and efficient movement of Emperor Taizu (太祖拳)
• the hand techniques and the complementary softness and hardness of Fujian White Crane (白鶴拳)
• the agility and footwork of Monkey (猴拳)