Thorong La or Thorung La is a mountain pass with an elevation of above sea level in the Damodar Himal, north of the Annapurna Himal, in central Nepal. The pass is located on a trail which connects the village of Manang in the Manang District to the east, with the temple of Muktinath and the nearby village of Ranipauwa, in the Mustang District to the west. Thorong La is the highest point on the Annapurna Circuit, a route around the Annapurna mountain range. In addition to trekkers, the pass is regularly used by local traders.