She Bench is one of the woredas in the Southern Nations, Nationalities, and Peoples' Region of Ethiopia. It is named after the subgroup of Bench people. Part of the Bench Maji Zone, She Bench is bordered on the east and south by Meinit Goldiya, on the west by Debub Bench, on the northwest by Semien Bench, and on the north by the Keffa Zone. She Bench is part of former Bench woreda.