"Metal Health", sometimes listed as "Metal Health (Bang Your Head)", "Bang Your Head" or, as it was listed on the Billboard Hot 100, "Bang Your Head (Metal Health)", is a song by the American heavy metal band Quiet Riot on their breakthrough album, Metal Health. The song is one of their best known hits and received heavy MTV music video and radio play. "Metal Health" was the band's second top 40 hit, peaking at #31 on the Billboard Hot 100. It was ranked #35 on VH1's Top 40 Metal Songs.