The
Lotus Position ( , ) is a cross-legged sitting
asana originating in meditative practices of
ancient India, in which the feet are placed on the opposing thighs. It is an established asana, commonly used for
meditation, in the
Hindu Yoga,
Jain and
Buddhist contemplative traditions. The asana is said to resemble a
lotus, to encourage breathing proper to associated meditative practice, and to foster physical stability.