Damot Pulasa is one of the woredas in the Southern Nations, Nationalities, and Peoples' Region of Ethiopia. Part of the Wolayita Zone Damot Pulasa is bordered on the east and south by Damot Gale, on the west by the Boloso Sore, and on the north by the Hadiya Zone. Damot Pulasa was separated from Damo Gale woreda.